Relief of muscle and joint discomfort:
Mix a few drops of juniper essential oil with a carrier oil such as coconut oil or sweet almond oil to create a topical blend. Use it to gently massage sore muscles and joints.
Respiratory support:
Juniper essential oil can be inhaled to help ease nasal congestion, coughs, and respiratory discomfort. Simply add a few drops to a bowl of hot water and inhale the steam for several minutes.
Improved blood circulation:
Regular massage of areas prone to poor circulation using a diluted juniper essential oil blend may help support blood flow and relieve associated discomfort.
Digestive comfort:
By adding a few drops of juniper essential oil to a carrier oil and gently massaging the abdomen, it may help relieve digestive discomfort such as bloating and abdominal tension.